Instructors and Body Workers

Many Stillpoint instructors work at our parent company, Spring Hill Physical Therapy. Others live and practice in the surrounding communities and take advantage of our beautiful studio space to hold ongoing classes or one-time events. All of them are highly skilled in their respective fields with many years of training, apprenticeship, and hands-on experience.

Pilates Instructors

All of the Pilates-certified instructors at Stillpoint Studios have completed comprehensive Pilates training programs focused specifically on rehabilitation and health, enabling them to bring a strong foundational base to the classes and individual sessions. Many of the instructors are also licensed physical therapists with a knowledge of anatomy and physiology that enables them to easily recognize and address each client's unique physical challenges. The instructors often employ a combination of apparatus and mat work to create well-rounded programs that include strengthening, conditioning, and/or rehabilitation, and result in significantly increased body awareness.

Kimberly Arnett, P.T.A. has practiced physical therapy since 1991, when she graduated from Cerritos College. She is skilled in a wide range of therapies including sports and orthopedics, myofascial release, muscle-energy work, neuro-rehabilitation, and craniosacral therapy. Kimberley is also a certified Pilates practitioner with training through Polestar Pilates. At Spring Hill, she teaches Healthy Spine and Pilates mat classes. In her free time, Kimberly enjoys traveling, gardening, and kayaking.

Sheri Cutter, M.S.P.T. has been practicing physical therapy for 16 years and is the co-owner of Spring Hill Physical Therapy & Acupuncture and Stillpoint Studios. She received her Masters degree in Physical Therapy from Boston University and has since received training in craniosacral therapy, myofascial release, lymphatic drainage, and visceral mobilization. She integrates all of her therapies into her practice, and also enjoys including aspects of yoga, Pilates, and deep relaxation. Sheri is a certified Pilates instructor and has completed Polestar and ITT Pilates training.

Haven Caravelli, has been a dancer for 26 years and has taught dance for the past 15. She knows firsthand the importance of core strength for posture, balance, and wellness. Haven became certified in Pilates through ITT and has been teaching it since 2004. She is available for private sessions, in which she emphasizes individualized goals and the healing potential of Pilates.

BodyTalk Instructors

Tricia Baker, P.T. has been studying and practicing Body Talk for 4 years and has completed all of the training modules, including advanced level PaRama Body Talk Units 1 and 2, developed by Body Talk pioneer Dr. John Veltheim. BodyTalk combines elements of applied kinesiology, acupuncture, Ayurveda, Yoga, and Western medicine to help the body's energy systems recover from the stresses of daily life and function optimally. Trisha is available for one-hour private consultations at Stillpoint Studios.

Enneagram Instructors

Marion Gilbert, R.P.T. has been practicing physical therapy for more than 30 years. She received her degree from Arnhemse Opleiding voor Fysiotherapy in her home country of Holland in 1978. She is the co-owner of Spring Hill Physical Therapy & Acupuncture and the founder of Stillpoint Studios. Her primary focus is on manual therapy and trauma resolution, but she also has specific training in acupressure, craniosacral therapy, myofascial release, and trauma resolution therapy. At Stillpoint, Marion is a certified Enneagram teacher within the Palmer/Daniels Narrative Tradition.

Peter O'Hanrahan is a counselor, body therapist, and renowned teacher of the Enneagram. Currently living in the San Francisco Bay Area, he has practiced psychology and bodywork for more than 30 years and has applied the Enneagram to his personal life and professional practice since 1978. From 1977 to 1989, Peter directed the Center for Human Growth, where he developed new approaches to combining the Enneagram with body-oriented psychology. Peter regularly teaches and writes about the Enneagram and Somatics, the Instinctual Subtypes, and the Enneagram in the Workplace. He is certified as an Enneagram teacher with the Helen Palmer/David Daniels Enneagram Professional Training Program, where he serves as the Program Director and an Associate Trainer. Peter has taught the Embodied Enneagram internationally.

Yoga Instructors

Lucille Rovnak has studied Iyengar Yoga for more than 25 years and has been teaching several classes a week for over five years. Because of her gentle approach and careful attention to individual needs, Lucille's classes are suitable for people of all ages and abilities. She also enjoys gardening and reading.

Niight Wind is a graduate of the UW Platteville with a Fine Arts Degree. Shortly thereafter she moved to Colorado to pursue her love of climbing. Having had a steady Hatha Yoga practice for three years, she followed her love of yoga and the desire to share it with others, by becoming a yoga instructor through the Shambava School of Yoga and is 200hr. Yoga Alliance Certified. Niight enjoyed teaching a variety of classes in the Fort Collins and Loveland area. These classes included level one, childrens, teen, family, and restorative yoga. Looking to deepen her practice she moved to the Shoshoni Ashram for three months. This allowed her to become more structured in her practice and incorporate the yogic lifestyle into her day to day life. Niight is now living in Nevada City and studying to be an Ayurvedic Practitioner.