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Spring Hill Physical Therapy & Acupuncture
 

Class Schedule and Pricing

Day Time Class Workshop/Series/Ongoing Instructor
Monday 9:00 - 10:00 a.m. Pilates Level I Ongoing Sheri-Cutter
  4:30 - 5:30 p.m. Healthy Spine Class Beginning May 5, 2008 Kim Arnett
  5:30 - 6:30 p.m. Kundalini Yoga Ongoing Sat Atma Khalsa
  5:30 - 6:45 p.m. Pilates Equipment Ongoing Sheri-Cutter
Tuesday 9:30 - 10:30 am Pilates Mat Level 1 & 2 Ongoing starting April 1st Christine Golnik
  11:00 - Noon Pilates: Reformer & Mat Class Ongoing Haven Caravelli
  4:00 - 5:00 p.m. Pilates: Reformer & Mat Class Ongoing Kimberly Arnett
  5:30 - 6:45 p.m. Pilates Mat Level I/II Ongoing Kimberly Arnett
  7:00 - 8:00 p.m. Survivors to Thrivers Ongoing starting April 1st Christine Golnik
Wednesday 9:00 - 10:00 a.m. Pilates Level I Ongoing Sheri-Cutter
  11:00 - Noon Introduction to Pilates Ongoing Christine Golnik
  5:30 - 6:45 p.m. Pilates Equipment class Ongoing Tawny Bridge-Pope
  5:30-7:00 p.m. Kundalini Yoga Ongoing Sat Atma Khalsa
Thursday 9:30 - 10:30 am Pilates Mat Level 1 & 2 Ongoing starting April 1st Christine Golnik
  11:00 - Noon Survivors to Thrivers Ongoing starting April 1st Christine Golnik
  1:00 - 2:00 pm Pilates combined Reformer & Mat Ongoing Sheri-Cutter
  5:30 - 6:30 pm Iyengar Yoga Ongoing Lucille Rovnak
  7:00 - 8:30 pm Shambhala Meditation Ongoing Group Meeting
Friday 1:00 - 2:00 pm Pilates Reformer Ongoing Kimberly Arnett

Ongoing Class Pricing

Pilates    
Pilates Intro $40/ series of 4
Class Cards can be used at any Mat Ongoing Class offered on our schedule.
Mat Ongoing 4-class card (expires in 6 wks) $48
Mat Ongoing 8-class card (expires in 10 wks) $92
Mat Ongoing 12-class card (expires in 14 wks) $120
Mat Drop-in $15 Must have prior Pilates experience.
Equipment Ongoing $80/ series of 4 Class size limited – call for availability.
Pilates for Pregnancy Pre-natal series $40 for series  
Combined Reformer & Mat $80/ series of 4  
     
Healthy Spine Class $60/ series of 4  
     
Therapeutic Movement $80/ series of 4  
     
Kundalini Yoga $15 for 1, package deals available call Sat Atma 477-1415 for info
Iyengar Yoga   call Lucille 575-2911 for info and prices
     
Pilates and Dance $60 for 4 classes call (530) 210-3644 for info

 

 

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