Combo Mat/Reformer Level I
2010-09-07 11:00 - 12:00 | 300 Sierra College Drive, Suite 155, Grass Valley, CA 95945
A combination of mat and reformer exercises done on the Pilates reformer. This is a beginning level class but it is recommended that you have some Pilates experience. We also recommend taking one of our workshops, "Healthy Spine" or "Intro to�Pilates"; or you can schedule a session or two of One-on-One Pilates which is an hour of instruction on the Pilates equipment with a certifiied Pilates instructor.

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Reformer classes are limited to 6 students. Drop-ins are welcome; however, we encourage you to call us before coming to class to ensure space availability. Drop in rates for Reformer are $22.00/class. Reformer class cards are available in 4, 8 and 12-class increments:

4-class cards: $80 (10 week expiration)
8-class cards: $150 (12 week expiration)
12-class cards: $216 (16 week expiration)
