The organs of the body are generally not considered when it comes to training the body. This workshop will demonstrate how becoming aware of the organs and learning how to move from the organs benefits our movement skills significantly.  The connection between our organs and movement are myriad.  There are ligaments that connect the organs to each other and to muscles and bones.  Compression and suction forces relate the organs to all the surrounding structures. Muscle and joint pain, as well as postural problems, often relate to the organs.  In this workshop, we will learn how to access, tone and balance the organs to improve efficient posture and movement.  We will also learn the relationship between breath and the organs.  The result will be a general feeling of well being.  Our tools will be imagery, gentle movement and self-touch.  This is an eye opener of an experience.

• Experience the connection between organs, strength and flexibility
• Learn how the organs move in respiration
• Become more organic

COST: $65.00 (Register for all four weekend workshops and receive 10% off your total)