A basic and beginning level Pilates Mat class that gently teaches you core strength, balance and coordination.

This class is great for beginners and rehab patients, as well as those of all levels of Pilates experience! A mat class that will strengthen your core, increase balance, coordination and stability; and all while having fun doing it!

Wednesdays, 9am to 10am

Instructor: Sheri Cutter

Mat class cards are available in 4, 8 and 12-class increments. Drop-in rate for Mat classes is $12.
4-class cards: $44 (10 week expiration)
8-class cards: $78 (12 week expiration)
12-class cards: $110 (16 week expiration)