| Introduction to Pilates |
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Wednesday, May 11, 2011, 05:30pm - 06:30pm
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Introduction to Pilates Workshop
Wednesdays: May 4th, 11th, 18th & 25th
5:30pm to 6:30pm
Learn the basic concepts of Pilates in this fun, movement-filled introductory workshop.
A 4-week series that will teach you the history of Pilates along with the basic movements and core techniques to get you started on your Pilates program. Wear comfortable clothing to class. Mats will be provided for use.
Finally...an exercise program you can look forward to!!
Dates: Wednesdays (May 4th, 11th, 18th & 25th)
Time: 5:30pm to 6:30pm
Where: Stillpoint Studios
Cost: $45 for series
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Location : Stillpoint Studios, 300 Sierra College Dr., Suite 155, Grass Valley CA 95945
Contact : Sue McElligott - 274-2320 |
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