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 Spring Hill Physical Therapy contributes to community wellness by recognizing body, mind, and spirit in the people we treat.  Our highly skilled team facilitates the optimal health of each client, integrating traditional and complementary treatment methods in a welcoming and compassionate environment.

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Combo Mat/Reformer Level I
Tuesday, August 30, 2011, 11:00am - 12:00pm
by  This e-mail address is being protected from spambots. You need JavaScript enabled to view it Hits : 25853

A combination of mat and reformer exercises done on the Pilates reformer. This is a beginning level class but it is recommended that you have some Pilates experience. We also recommend taking one of our workshops, "Healthy Spine" or "Intro to Pilates"; or you can schedule a session or two of One-on-One Pilates which is an hour of instruction on the Pilates equipment with a certifiied Pilates instructor.

 

 

Reformer classes are limited to 6 students. Drop-ins are welcome; however, we encourage you to call us before coming to class to ensure space availability. Drop in rates for Reformer are $22.00/class. Reformer class cards are available in 4, 8 and 12-class increments:


4-class cards: $80 (10 week expiration)
8-class cards: $150 (12 week expiration)
12-class cards: $216 (16 week expiration)

Location : 300 Sierra College Drive, Suite 155, Grass Valley, CA 95945
Contact : Sue McElligott 274-2320

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Testimonials

"Excellent care!  Great people (all the ones dealt with).  Friendly, caring, knowledgable.  I ALWAYS left feeing better!  Thank you everybody at Spring Hill P.T.  You should all be proud of yourselves.  Thank you!"

- Rhonda T.

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